Marti works with people one on one to help them with their culinary and health needs. As a trusted health supportive chef in the medical community you will get expert guidance how to prevent and treat chronic conditions. Chef Marti was worked with people managing asthma, allergies, autoimmune conditions, cancer, diabetes, weight gain/loss, gastrointestinal problems, acid reflux, ADD/ADHD, adrenal fatigue, insomnia, and body image disorders.
She is available for:
Initial Consultation -60 minute session includes 1. A health intake (sent prior to session); 2. Evaluation of health history, diet and culinary goals; 3. Follow up based on session might be in the form of a weekly meal plan, recipes, mind body skills and other resources. Marti will work with your primary care physician or other healthcare provider to better understand your health history and translate the science to the plate. Download the intake form here.
Pantry Makeover – Have you ever dreamt of someone coming into your kitchen and giving your pantry an upgrade? The pantry is the foundation to making healthy food choices. If your pantry is stocked with health supportive whole ingredients you are more likely to maintain healthy food choices for you and your family. We will go through the essential ingredients, from oils to beans to spices, to arm you with culinary know-how.